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Rabbiya

Abid

Content Writer

"The only thing constant in life is change." — Heraclitus

Rabbiya Abid, a trainee clinical psychologist, pours her heart into creating content that aims to uncover the uniqueness that makes us who we are. She's convinced that within each of us lies the ability to uncover our magic, and sometimes, all it takes is a gentle nudge in the right direction. Leaning on her wealth of experience in writing, research, and life lessons, Rabbiya aims to be that friendly nudge.

Her curiosity about the intricacies of the human mind drives her to explore and share insights to help people find the balance and joy needed to lead a fulfilling life. Rabbiya is all about uncovering ways to make life not just better, but also wholesome.

With her continued learning in psychology and her deep interest in mindful hobbies such as crocheting, cooking, and yoga, Rabbiya aims to incorporate the two in order to cultivate creative options that not only grant mindful freedom but also better mental health for all.

Articles by Rabbiya Abid

What is ISTJ Personality Type? Signs You May Have an Inspector (ISTJ) Personality

People with an ISTJ personality are the “Inspectors.” ISTJs are known for their love of practicality and structure. Discover what it means to be an ISTJ!

Good Reasons for Leaving a Job Before It’s Too Late: Protecting Your Well-Being

Is your job taking a toll on your mental health? Discover six signs it’s time to leave—and how choosing wellbeing can help you recover and start fresh.

What are Grounding Techniques? How Can Grounding Techniques Help with Stress and Anxiety

Grounding Techniques effectively manage stress, reduce anxiety, and prevent burnout. Learn why grounding techniques should be part of your self-care routine!

How to Break Up with Someone You Love: A Guide to Letting Go with Compassion

Breaking up with someone you love is never easy. Learn to end a relationship with compassion, honesty, and peace of mind.

What Causes Burnout and Compassion Fatigue in Teachers? Teaching Burnout Symptoms, Statistics, Causes, and Prevention.

Teacher burnout is a state of prolonged, work stress specific to teachers. Sadly, teaching burnout is on the rise. Find out why, and what to do about it.

How to Be More Assertive: Practical Steps to Speak Up with Confidence

Learn 9 practical steps to be more assertive: set boundaries, say no, manage stress, and speak up with confidence at work and in life.

Unfair Treatment in the Workplace: How to Recognize the Signs and What to Do

Spot the signs of unfair treatment at work and learn how to respond. Protect your well-being, prevent burnout, and take steps toward fairness.

What to Say to Someone Who Lost a Loved One: Finding the Right Words of Comfort

Not sure what to say to someone who lost a loved one? Discover compassionate tips for offering support to those grieving and learn how to provide real comfort.

Enneagram 9 Wings: 9w1 vs 9w8 | Are You a Gentle Idealist or Calm Force of Nature?

Discover how 9w1 and 9w8 wings shape Enneagram 9—one guided by principle, the other by instinct. Figure out which type you are with this 9w1 vs 9w8 quiz!